Stress Can Be Positive

We have been told stress is always detrimental to our bodies. Not so! There is such a thing as positive stress! Let me explain...

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The Synergy of Growth, Thought, and Pain

Did you know that your brain develops according to your thoughts? It's true. Neuroscience experts have discovered that it actually changes positively when you think positive thoughts, developing new connections and better neural pathways. As expected, the opposite is true when thinking negative thoughts. Imagine a thriving tree versus a dying tree. That is the … Continue reading The Synergy of Growth, Thought, and Pain